Your Eyes & Diabetes
There are already 450,000 Australians who already have been diagnosed as diabetic; and their Optometrist can play an important role in their ongoing care.
“The eye is in many instances an early warning system. It is generally acknowledged that the most common cause of blindness in young and middle aged people throughout the western world is diabetes” says Jane Chin of Trevenen Optical.
Optometrists regularly detect signs in patients, which leads them to being diagnosed as diabetic. It is not uncommon for Optometrists to be monitoring as many as five to ten diabetics a week. In a typical diagnosis scenario, people visit their Optometrist complaining about double vision, or dramatic changes in their eyesight. The Optometrist will generally ask a number of questions relating to factors such as fluid consumption and family medical history.
Diabetes is often characterised by severe dehydration, which can affect the lens of the eye. For the diagnosed diabetic, Optometrists play an important health care role by assisting with the vision problems associated with diabetes and provide further information about diabetic vision management.
If diabetes is suspected, patients are referred to their medical practitioner. Once diabetes is stabilised a person’s vision normally recovers over a number of weeks. For the diagnosed diabetic, Total Optical recommends frequent eye examinations. “Ideally,” says Jane Chin, “a diabetic’s eyes should be examined every six months”.
At Total Optical, Jane Chin will examine your eyes to detect any signs of diabetes and will continue to monitor your eyes for any changes.
Diabetes occurs when your body doesn’t produce enough of the hormone “insulin” or because the insulin that is produced has a reduced effect. Insulin regulates the way your body uses the food you have eaten. If you have diabetes your body cannot cope in the usual way with sugar and other carbohydrates that you eat.
Some children have diabetes but developing diabetes is much more common later in life. Diabetes can cause complications which affect different parts of your body, including your eye(s). The two main types of diabetes mellitus are known as Type 1 and Type 2 diabetes.
Type 1 diabetes
This type of diabetes commonly occurs before the age of 30 and is the result of the body producing little or no insulin. Type 1 diabetes is primarily controlled by insulin injections so it is sometimes called insulin dependent diabetes.
Type 2 diabetes
This type of diabetes commonly occurs after the age of 40. In this type of diabetes the body does produce some insulin, but the amount is either not sufficient or the body is not able to make proper use of it. Type 2 diabetes is generally controlled by diet, exercise and/or tablets. Although some people in this group will use insulin injections it is sometimes referred to as non-insulin dependant diabetes.
Gestational diabetes mellitus (GDM)
GDM is a type of diabetes that sometimes arises during the second or third trimester of pregnancy. For most women this diabetes goes away after pregnancy but it increases the chances of developing of type 1 or type 2 diabetes in later life.
How Your Eye Works
When we look at something, light passes through the front of the eye, and is focused by the lens onto the retina. The retina is a delicate tissue that is sensitive to light. It converts the light into electrical signals that travel along the optic nerve to the brain. The brain interprets these signals to “see” the world around us.
The retina is supplied with blood by a delicate network of blood vessels. These blood vessels can be damaged by diabetes.
Light is focused onto an area of the retina called the macula, which is about the size of a pinhead. This highly specialised part of the retina is vital, because it allows you to see fine detail for activities such as reading and writing, and to recognise colours. The rest of the retina gives you side vision (peripheral vision). The eye is filled with a clear jelly-like substance called the vitreous gel. Light passes through the gel to focus on the macula.
Diabetes can affect the eye in a number of ways:
- The most serious eye condition associated with diabetes involves the network of blood vessels supplying the This condition is called diabetic retinopathy.
- The unusual changes in blood sugar levels resulting from diabetes can affect the lens inside the eye, especially when diabetes is This can result in blurring of vision which comes and goes over the day, depending on your blood sugar levels.
- A longer term effect of diabetes is that the lens can go cloudy and this is called a cataract.
Not everyone who has diabetes develops an eye complication. Of those that do, many people have a very mild form of retinopathy which may never progress to a sight threatening condition.
Diabetes and Your Eye
The most serious complication of diabetes for the eye is the development of diabetic retinopathy. Diabetes affects the tiny blood vessels of the eye and if they become blocked or leak then the retina and possibly your vision will be affected. The extent of these changes determines what type of diabetic retinopathy you have. Forty per cent of people with type 1 diabetes and twenty per cent with type 2 diabetes will develop some sort of diabetic retinopathy.
Background diabetic retinopathy
This is the most common type of diabetic retinopathy and many people who have had diabetes for some time will have this early type. The blood vessels in the retina are only very mildly affected, they may bulge slightly (microaneurysm) and may leak blood (haemorrhages) or fluid (exudates). As long as the macula is not affected, vision is normal and you will not be aware that anything is wrong. Your retinal screening test will keep a close check on these early changes and ensure that any signs of progression to more serious stages of retinopathy are detected early.
Maculopathy means that your macula is affected by retinopathy. If this happens, your central vision will be affected and you may find it difficult to see detail such as recognising people’s faces in the distance or seeing detail such as small print. Most maculopathy can be treated with laser with the aim of preserving as much vision as possible. The amount of central vision that is lost varies from person to person. However, the vision that allows you to get around at home and outside (peripheral vision) is not affected.
Proliferative diabetic retinopathy
If diabetic retinopathy progresses, it can cause the larger blood vessels in the retina to become blocked. These blockages can result in areas of the retina becoming starved of oxygen. This is called ischaemia. If this happens the eye is stimulated into growing new vessels, a process called neo-vascularisation. This is the proliferative stage of diabetic retinopathy, and is nature’s way of trying to repair the damage by growing a new blood supply to the oxygen starved area of your retina.
Unfortunately, these new blood vessels are weak, and grow in the wrong place – on the surface of the retina and into the vitreous gel. As a result, these blood vessels can bleed very easily which may result in large haemorrhages over the surface of the retina or into the vitreous gel. These types of haemorrhages can totally obscure the vision in the affected eye as light is blocked by the bleed. With time the blood can be reabsorbed and vision can improve.
Extensive haemorrhages can lead to scar tissue forming which pulls and distorts the retina. This type of advanced diabetic eye disease can result in the retina becoming detached with the risk of serious sight loss.
Only between 5 and 10 per cent of all diabetics develop proliferative retinopathy. It is more common in people with type 1 diabetes than type 2. Sixty per cent of type 1 diabetics show some signs of proliferative disease after having diabetes for 30 years.
Reducing the Risk
We have divided the risk factors for developing diabetic retinopathy into those you are able to control and those you cannot. Good diabetic control significantly lowers your risk of retinopathy.
The following action reduces your risk of developing retinopathy or helps to stop it from getting worse:
- controlling your blood sugar (glucose levels)
- tightly controlling your blood pressure
- controlling your cholesterol levels
- keeping fit, maintaining a healthy weight and giving up smoking are all part of good diabetes Nerve damage, kidney and cardiovascular disease are more likely in smokers with diabetes. Smoking increases your blood pressure and raises your blood sugar level which makes it harder to control your diabetes
- regular retinal screening (see more below). The most effective thing you can do to prevent sight loss due to diabetic retinopathy is to attend your retinal screening Early detection and treatment prevents sight loss.
Risk factors that cannot be controlled:
- the length of time you have had This is a major risk for developing diabetic retinopathy.
- your age affects the progression of diabetic retinopathy
- your Studies have suggested higher levels of diabetic retinopathy in certain ethnic groups, while other work has suggested that these differences are due only to social factors.
If you have diabetes and plan to have a child, your GP will discuss with you how to manage the pregnancy. Retinal screening is carried out more often during pregnancy and for a while after you have had your baby. Similarly if you develop gestational diabetes during pregnancy, you will also have more regular retinal screening during pregnancy and after your baby is born.
Annual retinal screening
If you have diabetes this does not necessarily mean that your sight will be affected. If your diabetes is well controlled you are less likely to have problems, or they may be less serious. However, if there are complications that affect the eyes, this can sometimes result in serious loss of sight.
Most complications can be treated, but it is vital that they are diagnosed early. They can only be detected by a detailed examination of the eye carried out at a screening centre. If you have diabetes your general practitioner (GP) or hospital clinic should arrange for you to have annual retinal screening. At this visit you will have eye drops put into your eyes which dilate the pupil and allow a good view of the retina. A picture is taken using a digital retinal camera and this is looked at in detail to see if there are any changes caused by diabetes.
As you may not be aware that there is anything wrong with your eyes until it is too late, having this regular test is essential. Research shows that if retinopathy is identified early, through retinal screening, and treated appropriately, blindness can be prevented in 90 per cent of those at risk. If you have not had this type of test, ask your GP or diabetic clinic as soon as possible. You should also go for an annual eye test with the optometrist (optician) as the retinal screening test does not replace the regular eye examination.
Treatment for diabetic retinopathy
Most sight-threatening problems caused by diabetic retinopathy can be managed by laser treatment if detected early enough. The aim of laser treatment is to prevent bleeding or to prevent the growth of new blood vessels. The laser can be used in two ways:
Localised Laser Treatment
When individual vessels or small groups of vessels are leaking, the laser can seal them. This stops the bleeding and helps reduce the swelling of the retina. This type of treatment is quick, sometimes taking only a few minutes. Localised laser treatment is used when early proliferative retinopathy or maculopathy has been detected. Vision is not usually affected by this type of treatment because only a very localised area of the retina is treated.
Pan retinal Laser Treatment
If new vessel growth (neo-vascularisation) has been detected you may need more extensive laser treatment. The aim is to treat large areas of the peripheral retina with the laser. This treatment stops the retina from producing the growth factors that stimulate new blood vessels to grow. If the treatment is successful, the new vessels shrink and disappear over a few months.
Because large areas of the peripheral retina are lasered, the effects on your vision may be significant. It is quite common to permanently lose some vision to the sides (peripheral vision) and this may affect your ability to drive safely. Night and colour vision may also be affected.
When new vessels are first detected your vision may be very good and you may not have noticed any changes to the way you see. This is because, in the initial stages, new vessels have very little effect on the vision. After the treatment your vision may be very different for example your peripheral vision may be quite poor. You may feel that the laser has made your sight much worse. The difficult issue is, that if left untreated, the new vessels will soon bleed and cause serious loss of vision. The laser treatment is the best option for preventing this.
It is important to remember that laser treatment aims to prevent your vision from getting worse. It cannot make your vision better.
How is treatment carried out?
You can usually be treated in an outpatient clinic and do not normally need to stay in hospital. Eye drops enlarge your pupils so that the optometrist can look into your eye.
Your eye is then numbed with drops and a small contact lens is put onto your eye to stop it blinking. During the treatment you will be asked to move your eyes in certain directions and you will be able to do this easily with the contact lens in place. When treatment is first suggested, ask how long each session is likely to last. Some people need more than one treatment session.
Is it painful?
Local treatment for sealing blood vessels does not usually cause discomfort. Pan retinal treatment can be uncomfortable, so you may need a pain-relieving tablet at the same time as the eye drops. Further pain relief is available so remember:
- don’t be afraid to tell the eye doctor if the treatment is hurting
- don’t be afraid to tell the eye doctor if you have found a previous session of laser treatment
Does laser treatment have any side effects?
No treatment is possible without some side effects, but the risks to your vision of laser treatment are far fewer than the risks of not having laser treatment.
The short-term effects of the laser treatment are due to the brightness of the laser used. It can cause a temporary reduction of sight which may last an hour or two after the treatment. You may also lose a little central vision which may improve with time or notice the after effects of the laser as small black spots in your vision.
The local treatment has little long-term effect, as it only treats a very small area of the retina.
The more extensive pan retinal treatment can have more lasting effects on your vision:
- it is quite common to lose some vision to the sides (peripheral vision) and this may affect your ability to drive safely
- night and colour vision may also be affected
- occasionally your central vision may not be as good as before so that, for example, print is not as easy to
The possible side effects of treatment depend on your eye condition and the type of treatment that your eye doctor suggests. Ask the eye doctor to talk you through what they plan to do, the advantages and disadvantages of the treatment and the possible side effects, temporary or permanent, for your vision.
If you drive and have had laser treatment in both eyes or your one remaining eye you must inform the DVLA (Driver and Vehicle Licensing Agency). They may ask that you have a detailed eye examination to make sure your central and peripheral vision are good enough for safe driving.
What if my eye becomes painful after treatment, or if my vision gets worse?
After lengthy treatment, most people develop a headache so a headache tablet can be taken for this. However, if the pain is severe, or if your eyesight gets worse, you should contact your eye doctor immediately. If this is not possible, go straight to the hospital Accident and Emergency (A&E) department.
The importance of early treatment
Although your vision may be good, changes can be taking place in your retina that need treatment. Most sight loss due to diabetes is preventable if treatment is given early. The earlier the treatment is given the more effective it is.
- early diagnosis of diabetic retinopathy is vital
- attend your annual retinal screening appointment
- have an annual eye examination with the optician (optometrist). Eye examinations are free for people with
The importance of early treatment of diabetic retinopathy cannot be stressed enough.
Remember, however, that if your vision is getting worse, this does not necessarily mean you have diabetic retinopathy. It may simply be a problem that can be corrected with glasses. So check it out.
Treatment for advanced diabetic retinopathy
If your eye condition becomes more severe and the gel inside your eye becomes cloudy due to haemorrhages, or if scar tissue forms causing retinal detachment, it may be possible for you to have an operation called a vitrectomy. This procedure involves the vitreous gel being removed and replaced with a clear solution that light can pass more easily through.
When you have a vitreous or retinal haemorrhage the reduction in your vision can happen quickly and be dramatic. It can then seem frustrating that the eye doctor can advise waiting for up to six months before carrying out a vitrectomy. The waiting period enables your eye doctor to monitor how the bleed changes, to see if there are any new bleeds and more positively to see whether the bleed begins to be reabsorbed and if this results in your vision improving. The eye doctor will carry out the vitrectomy at the time most likely to give the best result.
A vitrectomy is a specialised and complicated operation and you need to discuss with your eye doctor the advantages and disadvantages of the procedure for your vision.
Other ways diabetes can affect your eyes
The unusual changes in blood sugar levels resulting from diabetes can affect the lens inside the eye, especially when diabetes is uncontrolled. This can result in blurring of vision which comes and goes across the day. This blurring may be one of the first symptoms of diabetes although it may also occur at any time when your diabetes is not well controlled. Once your diabetes is controlled most people find this variable blurring goes away.
A cataract is a clouding of the lens of the eye. Which causes the vision to become blurred or dim because light cannot pass easily to the back of the eye. This is a very common eye condition that often develops as we get older. But people with diabetes sometimes develop cataracts at an earlier age. An operation can remove the cloudy lens, which is usually replaced by a plastic lens, helping the eye to focus properly again. Your eye clinic will monitor a cataract if it is forming as part of your regular check up.
Important points to remember
- Early diagnosis of diabetic retinopathy is
- Attend your retinal screening
- Don’t wait until your vision has deteriorated to have an eye
- Speak to your diabetic eye clinic if you notices changes to your
- Most sight-threatening diabetic problems can be managed by laser treatment if it is done early
- Don’t be afraid to ask questions or express fears about your
- Good control of sugar, blood pressure and cholesterol reduces the risk of diabetes-related sight
- Attend your diabetic clinic or GP surgery for regular diabetes health checks, including blood pressure and cholesterol
- Smoking increases your risk of diabetes-related sight Your GP can tell you about NHS stop smoking services in your area.
Monitoring blood sugar levels
Home testing your blood sugar levels is a very effective way of making sure you are controlling your blood glucose. You prick the side of a finger and place a drop of blood on a testing strip. You put the strip in a glucose meter which displays your blood glucose level on a screen.
If you have a sight problem you might find some meters difficult to read. If you are having difficulties reading your meter at home tell someone involved with your diabetic care. You need to be able to carry out testing at home accurately and your diabetic nurse needs to work with you to ensure that you can use the meter you have chosen effectively.
What if my sight cannot be fully restored?
Much can be done to help you use your remaining vision. You should ask your eye doctor or Optometrist about low vision aids.